Creating a life that you love

Using the metaphor of tending the different ‘boxes’ in our lives.

Creating a life that you love – 10 tips to guide you on your journey

Putting light into our lives

“We all walk in the dark and each of us must learn to turn on his or her own light.” — Earl Nightingale

Our mind as a tool for inspiration

“The mind is not a vessel to be filled but a fire to be kindled.”

– Plutarch: Greek historian, biographer, and essayist


As I walk through the streets I am inspired by…


Our Principal Psychologist in action at the recent PeakCare conference on Education of Children in Out of Home Care:

 Shoebox Living on tour again

Mental Health Research – latest publications courtesy of COPMI

An Inspirational Couple and a clever way for a comedian to celebrate acceptance and tolerance.



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