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Call Us on 1300 367 664

Blogs

Using the metaphor of tending the different ‘boxes’ in our lives.

Creating a life that you love – 10 tips to guide you on your journey

Putting light into our lives

“We all walk in the dark and each of us must learn to turn on his or her own light.” — Earl Nightingale

Our mind as a tool for inspiration

“The mind is not a vessel to be filled but a fire to be kindled.”

– Plutarch: Greek historian, biographer, and essayist

 

As I walk through the streets I am inspired by…

 

Our Principal Psychologist in action at the recent PeakCare conference on Education of Children in Out of Home Care:

 Shoebox Living on tour again

Mental Health Research – latest publications courtesy of COPMI

An Inspirational Couple and a clever way for a comedian to celebrate acceptance and tolerance.

 

 

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Pathological Demand Avoidance – from a young person’s perspective

“One part of you says you can and the other says you can’t”. Such a complex issue for many children with autism. Thank you to the courageous young person for sharing. For more advice follow Ross Greene here:

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Some helpful tools for children and adults with autism about school/work closures

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Booking online for Saturdays now available

We hope that you continue to keep safe and well through these extraordinary times. To support our initiative that enables all clients to access our services via Telehealth we have also commenced an ONLINE BOOKING platform for clients.  We look forward to connecting with you all soon. […]

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Free Home Based Craft Activities with an Easter theme

Make the most of this opportunity to access free high quality materials for creating Easter themed crafts here. Completing craft activities together even via video grandparent to grandchild will support our wellbeing. Social Distancing does not have to mean Social Isolation.

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Update to Telehealth

Private Health Providers Supporting Telehealth We can confirm that as of March 30 the following 24 health funds have approved telehealth appointments for psychology. ahm Health Insurance Australian Unity Health BUPA Australia CBHS Corporate Health CBHS Health Fund CUA Health Defence Health GMHBA GU Health HBF Health […]

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Telehealth Available Now

New telehealth rebates have arrived, just as COVID-19 cases in Australia climb. Things are expected to get worse quickly, and Australian’s need to be prepared to work from home.  With telehealth and new MBS items, our Cared4 Katoomba practice can: Help you avoid unnecessary contact with infected or […]

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Support for Families – Coronavirus – COVID19

Some expert videos on Coronavirus  A comic explaining the virus to children A great poster explaining the virus Advice from the Australian Psychological Society on coronavirus -tips for coping Coronavirus Health Information Line Call this line if you are seeking information on coronavirus (COVID-19). The line operates […]

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How to support those affected by bushfires

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Preparing for the School Holidays

Our Approach

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A thought for the end of 2018 about the importance of Self Love

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